The hypnotherapy community has come together to create an impact on the well-being of people in their time of need.
Hypnosis can help to strengthen and boost your immune system. It can help you stay calm and relaxed, improve your sleep quality and increase your overall well-being.
Below you will find a list of free audio recordings provided by various hypnotherapists to help your well-being during times of uncertainty. Please feel free to share this page with others in need.
Do you have a recording you would like to share? Email support@hypnosisnewzealand.co.nz.
Please note: the recordings are hypnotic in nature, so only listen to them while in a relaxed place — never while driving or when your focused attention is needed. We have bolded the words that relate to each recording to make it easier to choose. These recordings are not endorsed by Hypnosis New Zealand; they are a collection of recordings provided free of charge by the hypnosis community.
Justine Lette
The first recording will help you to increase your self-esteem, confidence and of course to make you feel great. The second will help people feeling any fear or anxiety and bring on feelings of comfort and calm.
Go to recording
Janet Dolan — janet@goldenlighthypnotherapy.com
This recording is designed to relax both your body and mind, so you can reprogram your physical and mental responses to stress and anxiety in your environment. It also guides you through a super boost of your physical well-being.
Go to recording
Lisa Thomas
This audio recording helps you to reduce your stress and anchor in uplifting positive feelings.
Go to recordingThis app was created during the Napier floods to help support people suffering the loss of their homes and even family members. It now continues to support people through different challenges, and is updated whenever new recordings are gifted.
Hypnosis New Zealand does not allow, condone, or support 'Conversion Therapy' or any other therapy which aims to proactively change a person's Gender Identity, Gender expression or sexual orientation. If a Member of Hypnosis New Zealand is seen to be using methods such as these, please report it to support@hypnosisnewzealand.co.nz
Currently there are no regulations regarding offering hypnotherapy in New Zealand so it is up to the individual to choose to align with a self regulating body.
We require a high standard of entry to become a registered member holding a practicing number, which helps us align with different organisations wanting to safely incorporate hypnotherapy into their list of offered modalities.
Hypnotherapy is not a substitute for any medical, psychological or psychiatric care, advice, or treatment. If you have a medical, psychological or psychiatric illness or condition, you should consult a medical, psychological or psychiatric professional in the first instance. The information provided on any Hypnosis New Zealand webpage is suggestion only and should not be used to replace the diagnosis, prevention, or cure of any disease or any other medical, psychological or psychiatric illness or condition; or used to replace any care, advice, or treatment provided by any medical, psychological or psychiatric professional. Neither Hypnosis New Zealand nor its owners are responsible or liable in any way for the choices, actions, inactions, errors, or omissions of any member, or other related party, in any way.
If you have a complaint about an HNZ member, please follow the complaints procedure: click here